Happiness doesn't just happen. It's created from the choices you make and the habits you develop. By maintaining these habits, it becomes much easier to focus on the positives even when times are difficult.
In this Feel Good Friday, Cass Dunn, the host of the wildly popular Crappy to Happy podcast and author of the Crappy to Happy books, shares her 3 most important happiness habits.
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Now, go out there and create a great day.