It's time to turn that inner critic into your own personal coach.
Focusing on that harsh, unhelpful self-talk probably hasn't gotten you anywhere, so let's turn it into constructive thinking.
You show up with empathy, compassion, and positivity for your friends and loved ones, so start doing the same for yourself.
In this Feel Good Friday, I'll give you the inspiration and tips you need to be your own coach.
Remember to share this episode with your friends and family who would also find this helpful.
You can follow me on Instagram at [@davejorna](www.instagram.com/davejorna) and [@dolifebetterpodcast](www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at firstname.lastname@example.org.
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Now, go out there and create a great day.