We found 2 episodes of Do Life Better Podcast with the tag “mat rogers”.
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Creating Influential And Healthy Relationships (Best of 2018)
December 24th, 2018 | 31 mins 16 secs
4asdkids, 5 love languages, achievement, anxiety, appreciation, athlete, attitude, blessing, boss, brain, brain health, breath work, business, calmness, celebrity, challenge, change, children, connectedness, connection, dave jorna, determination, do life better, dr gary chapman, dr john barletta, education, emotional intelligence, entrepreneurship, exercise, expert, family, fear, fitness, five love languages, grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, interview, kids, lead, leader, leadership, life, life hacks, livin, living, mat rogers, meditation, meeting, meetings, mental health, mental health days, mindfulness, mindset, mood, movement, nutrition, overcoming anxiety, overthinking, persistence, personal trainer, podcast, positive, positive attitude, positivity, productivity, purpose, relationships, resilience, running, ryan hassan, school, science, self care, signature strengths, sleep, social, stress, stress release, struggle days, students, success, successful, technology, the centre for healing, values, volunteering, wellbeing, worth
When your relationships are strong and healthy, you are also stronger and healthier. This is one area of my life I am constantly working on. We tend to spend so much time giving our attention and energy to everything else because we are too busy, stressed, overwhelmed or distracted, that our relationships with friends and family are often overlooked. However, it is in these times that we need our relationships and sense of connectedness even more. With Christmas and New Years upon us, it is even more important that we invest in our connectedness given the spike in people struggling with mental health during this time of year. For this mash up episode, we will focus on the habits I learned and the inspiration I gained from some of most popular guests such as Dr John Barletta, Mat Rogers, Dr Gary Chapman and Ryan Hassan.
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Mat Rogers: Going Beyond What You Think Is Possible
November 12th, 2018 | 1 hr 2 mins
4 asd kids, 4asdkids, achievement, anxiety, appreciation, athlete, attitude, australia, australian survivor, blessing, boss, brain, brain health, breath work, business, calmness, celebrity, challenge, challenge roth, change, charity, children, chloe maxwell, dave jorna, david jorna, determination, do life better, education, emotional intelligence, entrepreneurship, exercise, expert, family, fear, fitness, grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, interview, iron man, kangaroos, kids, lead, leader, leadership, leadership training, life, life hacks, living, mat rogers, maxing out, maxingout, meditation, meeting, meetings, mental health, mindfulness, mindset, mood, movement, nrl, nutrition, overcoming anxiety, persistence, personal trainer, podcast, positive, positive attitude, positivity, productive leaders, productivity, project hatch, purpose, resilience, rugby league, rugby union, running, school, science, self care, sleep, social, stress, stress release, students, success, successful, technology, values, volunteering, wallabies, wellbeing, worth
Sometimes you have a conversation with someone who reminds you of what’s important in life, of the huge impact you can create, and that you can achieve more than what you believed was possible. My chat with sporting superstar and Australian Survivor competitor, Mat Rogers, was one of those conversations for me. So, if you are setting out to achieve a big goal, or have a challenge in front of you, or are wanting to go beyond what you thought was possible, then this episode is for you. Mat shares about his experiences being a dual Australian representative, being on Australian Survivor, raising a child with ASD and the incredibly inspiring work he and his wife, Chloe Maxwell, are doing through their charities. This chat was incredibly inspiring for me, and I know it will be for you too.