About this Episode

You may recall a recent episode when Jaemin Frazer from the insecurity project interviewed me about my own personal insecurities and my methods for pushing through and overcoming them.

Well, today, we have Jaemin Frazer, who is a leading voice globally in dealing with personal insecurity, on our podcast and he’ll take a deep dive into where these feelings of not being good enough come from and how to overcome them.

He'll also share with you the 7 essential practices for becoming unhindered from insecurity. So, if you have ever felt that there is something holding you back from becoming your truest, most confident self, than this one is for you.

Jaemin's challenge for the week: accept that the cause from your insecurities is within your own belief structure about yourself and take action to overcome it.

You can follow Jaemin Frazer on instagram @oneminutecoach and you can contact him at www.jaeminfrazer.com and www.oneminutecoach.com.au.

You can follow me on Instagram at www.instragram.com/davejorna and www.instagram.com/dolifebetterpodcast, and facebook at www.facebook.com/dolifebetterpodcast. To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at hello@projecthatch.com.au.

Remember to subscribe to, rate and review the podcast to help spread the do life better message.

Now, go out and create a great day.