Episode 60

Making It Happen - Solo Round

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November 5th, 2018

11 mins 2 secs

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overcoming anxiety stress release anxiety stress calmness breath work worth wellbeing volunteering values technology successful success students social sleep self care science school running resilience purpose productivity positivity positive attitude positive podcast personal trainer persistence nutrition movement mood mindset mindfulness mental health meetings meeting meditation living life hacks life leadership leader lead kids interview hope home healthy eating health happy happiness grit greatness gratitude grateful fitness fear family expert exercise entrepreneurship emotional intelligence education do life better determination dave jorna children change challenge celebrity business brain health brain boss blessing attitude athlete appreciation achievement

About this Episode

A dream will only ever be a dream unless you take the first step. And, sometimes you need to take that first step without having the whole path mapped out before you.

During this solo round, I share with you about the power and importance of making a start.

Remember to share this episode with your friends and family who would also find this helpful.

You can follow me on Instagram at [@davejorna](www.instagram.com/davejorna) and [@dolifebetterpodcast](www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at [email protected].

Remember to subscribe to, rate and review the podcast to help spread the do life better message.

Now, go out there and create a great day.