Episode 109

Change A Stress Into A Challenge And Here’s Why


May 11th, 2020

14 mins 17 secs

Season 2

Your Host

About this Episode

Have you ever noticed that you're more productive, creative and make better decisions when you are feeling positive?

It's the same reason why you may often come up with the perfect argument or reasoning but only after the heat of the moment has passed.

When you are stressed, your brain works very differently to when you are feeling good.

During this solo round, you'll discover why and how your brain operates under both conditions and what you can do to be more creative, productive. open and better in many areas by simply changing one thing.

You can follow me on Instagram at [@davejorna](www.instagram.com/davejorna) and [@dolifebetterpodcast](www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at [email protected].

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Now, go out there and do your life even better.