We found 3 episodes of Do Life Better Podcast with the tag “steve willis”.
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88: Reignite Your Intuition with Steve Willis - Feel Good Friday
March 15th, 2019 | 5 mins 17 secs
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Experiencing true happiness doesn't mean that you need to have an absence of sadness. Instead, you can be both happy and sad at the same time but only if you let yourself be open to the experiences. For this Feel Good Friday, we revisit some wisdom and inspiration from Steve Willis (aka Commando Steve) as he shares about the importance of tapping into your intuition and allowing yourself to experience the range of emotions in their fullness.
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Want A More Successful Year? Use These Habits (Best Of 2018)
January 7th, 2019 | 37 mins 32 secs
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Do you have big goals and dreams for this year that will allow you to become happier, have greater confidence, and be more successful? I hope you said, “Yes!”. I know I certainly have my vision and plans for taking 2019 to the next level, but to get there I have to start with myself. After all, you can’t achieve new goals if you are still thinking and acting exactly the same as you were before. Instead, you need to focus on your strengths, continue to increase your confidence and resilience, and discover how you can make the biggest difference possible. So, to help kick start your year, and because of the huge response from the last one, I’ve created another mash up for you from some of our most popular and inspiring guests including Steve Willis, Laura Geitz, Dan Stanford and Dr Rick Hanson.
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Commando Steve: Master Your Mind to Build Strength and Presence
March 26th, 2018 | 1 hr 3 mins
achievement, appreciation, attitude, blessing, boss, brain, brain health, business, celebrity, challenge, change, children, commando steve, determination, education, emotional intelligence, entrepreneurship, exercise, expert, family, fitness, grateful, gratitude, grit, happiness, happy, health, healthy eating, home, hope, interview, kids, lead, leader, leadership, life, life hacks, living, meditation, meeting, meetings, mental health, mindfulness, mindset, mood, movement, nutrition, persistence, personal trainer, podcast, positive, positive attitude, positivity, productivity, resilience, running, school, science, self care, sleep, social, steve willis, students, success, successful, survivor, technology, volunteering, wellbeing, work
I know how easy it is to tell yourself stories that hold you back and negatively alter the way you view the world around you. These stories, often created by self-doubt and ego, become our identity. It’s not until we let go of this unhelpful ways of thinking, that we are truly able to be present, live life to it’s fullest and create deep self-worth and inner peace.
Today’s guest knows what it’s like to be blocked by these stories as well as the strength and balance you can gain by overcoming them and mastering your mind.
Steve Willis, also known as Commando Steve from his time as a trainer on The Biggest Loser, shares openly about his struggles, proudest moments and lessons from across his varied experiences.
This chat with Steve will help you overcome unhelpful habits such as self-doubt, the imposter syndrome, craving appreciation of others and the use of negative stories. To do this, he shares with you ways to create even more strength, balance and presence by mastering your mind.