Do Life Better Podcast

Why settle for an average life when you can create a life full of even more happiness, success and fulfilment?

About the show

Why settle for an average life when you can create a life full of even more happiness, success and fulfilment? In this podcast, we will share inspirational messages, proven methods, quick life hacks and interviews with expert guests so that you can do your life even better, both now and in the future. Your hosts, Dave Jorna, is among Australia'a most sought-after presenters for student leadership and personal development.

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Episodes

  • Episode 4: Is it a stress or a challenge? Your answer changes everything.

    November 2nd, 2017  |  14 mins 31 secs
    attitude, challenge, emotional intelligence, family, growth, lead, leaders, leadership, mindful, mindset, positive attitude, positive self talk, positivity, self talk, stress, success

    The way you interpret a single moment changes the way you feel, your behaviour and your performance. What if changing one word can make all the difference? When you feel stressed, try turning it into a challenge.

  • Episode 3: When Positive Self Talk Isn't Very Positive

    October 30th, 2017  |  16 mins 49 secs
    attitude, emotional intelligence, family, growth, lead, leaders, leadership, mindful, mindset, positive attitude, positive self talk, positivity, self talk, success

    Have you ever tried positive self talk to pick yourself up and gain that extra confidence you needed, but it just didn't work? There is a simple reason. You brain knows the difference between false positivity and positivity based on actual events. This episode will give you a quick, simple method for gaining the extra boost you need through real positive self talk.

  • Episode 2: Would You Rather Be Fearless Or Brave?

    October 26th, 2017  |  18 mins 42 secs
    achievement, appreciation, attitude, blessing, boss, brain, brain health, business, challenge, change, children, determination, education, emotional intelligence, entrepreneurship, exercise, expert, family, fitness, grateful, gratitude, grit, happiness, happy, health, healthy eating, home, hope, interview, kids, lead, leader, leadership, life, life hacks, living, meditation, meeting, meetings, mental health, mindfulness, mindset, mood, movement, nutrition, persistence, podcast, positive, positive attitude, positivity, productivity, resilience, running, school, science, self care, sleep, social, students, success, successful, technology, volunteering, wellbeing, work

    There is a belief that fearlessness is an essential ingredient in achieving certain goals and outcomes. But, what if that isn't true? What if you can take incredibly difficult, positive action even while you are scared, fearful and nervous? What could you achieve if fear wasn't holding you back?
    In this episode, Dave and Jared will share with you some insights for embracing your fear so that you can take valued action, even while you are scared.

  • Episode 1: Create an even more fulfilled, happy and successful life

    October 21st, 2017  |  15 mins 55 secs
    achievement, appreciation, attitude, blessing, boss, brain, brain health, business, challenge, change, children, determination, education, emotional intelligence, entrepreneurship, exercise, expert, family, fitness, grateful, gratitude, grit, happiness, happy, health, healthy eating, home, hope, interview, kids, lead, leader, leadership, life, life hacks, living, meditation, meeting, meetings, mental health, mindfulness, mindset, mood, movement, nutrition, persistence, podcast, positive, positive attitude, positivity, productivity, resilience, running, school, science, self care, sleep, social, students, success, successful, technology, volunteering, wellbeing, work

    You can't alway control the events that occur each day, but you can control what you do next. In this episode, Dave and Jared share some proven methods and tips to help create a great day, everyday.