Displaying Episode 81 - 85 of 85 in total of Do Life Better Podcast with the tag “technology”.
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Ep. 18 - Discovering The Positive Power Of Change
January 15th, 2018 | 24 mins 48 secs
achievement, appreciation, attitude, blessing, boss, brain, brain health, business, challenge, change, children, determination, education, emotional intelligence, entrepreneurship, exercise, expert, family, fitness, grateful, gratitude, grit, happiness, happy, health, healthy eating, home, hope, interview, kids, lead, leader, leadership, life, life hacks, living, meditation, meeting, meetings, mental health, mindfulness, mindset, mood, movement, nutrition, persistence, podcast, positive, positive attitude, positivity, productivity, resilience, running, school, science, self care, sleep, social, students, success, successful, technology, volunteering, wellbeing, work
“It is not the strongest of the species that survives, nor the most intelligent. It is the one that is most adaptable to change” (Leon Megginson). When change occurs, you can allow it to be an opportunity for growth and self-betterment, even when it first appears daunting and unwanted. During this episode, Dave speaks with Dr John Barletta as they share tips and strategies for turning change into a positive challenge.
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Ep. 17 - Why New Year's Resolutions Don't Work And What You Can Do Instead
January 8th, 2018 | 8 mins 55 secs
achievement, appreciation, attitude, blessing, boss, brain, brain health, business, challenge, change, children, determination, education, emotional intelligence, entrepreneurship, exercise, expert, family, fitness, grateful, gratitude, grit, happiness, happy, health, healthy eating, home, hope, interview, kids, lead, leader, leadership, life, life hacks, living, meditation, meeting, meetings, mental health, mindfulness, mindset, mood, movement, nutrition, persistence, podcast, positive, positive attitude, positivity, productivity, resilience, running, school, science, self care, sleep, social, students, success, successful, technology, volunteering, wellbeing, work
Have you created a New Year's resolution or are you thinking about it for this year? Studies found that 80% of people give up on their New Year's resolution by the second week of February! And, there is a good reason why so many people fail. In this episode, Dave shares a quick way you can create your best year ever.
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Ep. 15 - A Survival Guide For Difficult Family Gatherings With Dr John Barletta
December 18th, 2017 | 24 mins 52 secs
achievement, appreciation, attitude, blessing, boss, brain, brain health, business, challenge, change, children, determination, education, emotional intelligence, entrepreneurship, exercise, expert, family, fitness, grateful, gratitude, grit, happiness, happy, health, healthy eating, home, hope, interview, kids, lead, leader, leadership, life, life hacks, living, meditation, meeting, meetings, mental health, mindfulness, mindset, mood, movement, nutrition, persistence, podcast, positive, positive attitude, positivity, productivity, resilience, running, school, science, self care, sleep, social, students, success, successful, technology, volunteering, wellbeing, work
Important family events and gatherings can be wonderful moments full of joy and celebration, yet they can also come with the awkwardness, frustration and anger caused by unrealistic expectations and difficult relationships. In this episode, Dave is joined by the Do Life Better podcast’s resident psychologist, Dr John Barletta, as they share the tips and methods for avoiding potentially difficult moments to allow you to keep your focus on the positive connections and celebrations.
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Episode 2: Would You Rather Be Fearless Or Brave?
October 26th, 2017 | 18 mins 42 secs
achievement, appreciation, attitude, blessing, boss, brain, brain health, business, challenge, change, children, determination, education, emotional intelligence, entrepreneurship, exercise, expert, family, fitness, grateful, gratitude, grit, happiness, happy, health, healthy eating, home, hope, interview, kids, lead, leader, leadership, life, life hacks, living, meditation, meeting, meetings, mental health, mindfulness, mindset, mood, movement, nutrition, persistence, podcast, positive, positive attitude, positivity, productivity, resilience, running, school, science, self care, sleep, social, students, success, successful, technology, volunteering, wellbeing, work
There is a belief that fearlessness is an essential ingredient in achieving certain goals and outcomes. But, what if that isn't true? What if you can take incredibly difficult, positive action even while you are scared, fearful and nervous? What could you achieve if fear wasn't holding you back?
In this episode, Dave and Jared will share with you some insights for embracing your fear so that you can take valued action, even while you are scared. -
Episode 1: Create an even more fulfilled, happy and successful life
October 21st, 2017 | 15 mins 55 secs
achievement, appreciation, attitude, blessing, boss, brain, brain health, business, challenge, change, children, determination, education, emotional intelligence, entrepreneurship, exercise, expert, family, fitness, grateful, gratitude, grit, happiness, happy, health, healthy eating, home, hope, interview, kids, lead, leader, leadership, life, life hacks, living, meditation, meeting, meetings, mental health, mindfulness, mindset, mood, movement, nutrition, persistence, podcast, positive, positive attitude, positivity, productivity, resilience, running, school, science, self care, sleep, social, students, success, successful, technology, volunteering, wellbeing, work
You can't alway control the events that occur each day, but you can control what you do next. In this episode, Dave and Jared share some proven methods and tips to help create a great day, everyday.