web01.fireside.fm Fri, 17 Apr 2026 02:01:09 -0500 Fireside (https://fireside.fm) Do Life Better Podcast - Episodes Tagged with “Via Character Strengths” https://dolifebetter.fireside.fm/tags/via%20character%20strengths Mon, 19 Nov 2018 05:00:00 +1000 My name is Dave Jorna, and my mission is to help people live their lives a little better each and every day. I enjoy chatting with people about the latest and best tips, strategies, and habits that help you be happier, healthier, and more purposeful, and I’m sharing these with you on my podcast. Please rate and review the podcast if you enjoy it. Let’s do life better each day. en-us episodic The habits, tips and strategies you need to live your life a little better each and every day. Dave Jorna My name is Dave Jorna, and my mission is to help people live their lives a little better each and every day. I enjoy chatting with people about the latest and best tips, strategies, and habits that help you be happier, healthier, and more purposeful, and I’m sharing these with you on my podcast. Please rate and review the podcast if you enjoy it. Let’s do life better each day. no Commando Steve, Steve Willis, a good life, a better life, student formation, teacher formation, Eddie woo, wootube, student leadership, Mat Rogers, Laura Geitz, achievement, appreciation, athlete, attitude, blessing, boss, brain, brain health, business, celebrity, challenge, change, children, dave jorna, determination, do life better, education, emotional intelligence, entrepreneurship, exercise, expert, family, fear, fitness, grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, interview, kids, lead, leader, leadership, life, life hacks, living, meditation, meeting, meetings, mental health, mindfulness, mindset, mood, movement, nutrition, persistence, personal trainer, podcast, positive, positive attitude, positivity, productivity, purpose, resilience, running, school, science, self care, sleep, social, students, success, successful, technology, values, volunteering, wellbeing, worth, breath work, calmness, stress, anxiety, stress release, overcoming anxiety, signature strengths, livin, overthinking, struggle days, mental health days, you are enough, self worth, meaningful life, worthwhile life, purposeful life Dave Jorna hello@projecthatch.com.au Boost Your Happiness By Discovering And Optimising Your Strengths - Solo Round https://dolifebetter.fireside.fm/62 6d843223-5c76-4ac8-a904-902a6880901c Mon, 19 Nov 2018 05:00:00 +1000 Dave Jorna full Dave Jorna Are you looking to find more meaning in your life, or are you trying to discover your purpose? Do you want a boost in happiness, or need that extra drive and positivity to help you reach your goal? Research based on using one’s strengths has repeatedly found it provides a boost to happiness and a reduction in depression, lasting for up to 6 months! That’s right, even if you just do it for a week that lasting impact can stay with you for up to 6 months enhancing many areas of your life. During this solo round I share with you the importance of using your signature strengths and how to integrate them in your everyday life to help come more fully alive. 17:18 no Are you looking to find more meaning in your life, or are you trying to discover your purpose? Do you want a boost in happiness, or need that extra drive and positivity to help you reach your goal? Research based on using one’s strengths has repeatedly found it provides a boost to happiness and a reduction in depression, lasting for up to 6 months! That’s right, even if you just do it for a week, that lasting impact can stay with you for up to 6 months. During this solo round I share with you the importance of using your signature strengths and how to integrate them in your everyday life to help come more fully alive. Take the VIA Character Strengths assessment here - http://www.viacharacter.org/www Remember to share this episode with your friends and family who would also find this helpful. You can follow me on Instagram at @davejorna (www.instagram.com/davejorna) and @dolifebetterpodcast (www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at hello@projecthatch.com.au. Remember to subscribe to, rate and review the podcast to help spread the do life better message. Now, go out there and create a great day. achievement, appreciation, athlete, attitude, blessing, boss, brain, brain health, business, celebrity, challenge, change, children, dave jorna, determination, do life better, education, emotional intelligence, entrepreneurship, exercise, expert, family, fear, fitness, grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, interview, kids, lead, leader, leadership, life, life hacks, living, meditation, meeting, meetings, mental health, mindfulness, mindset, mood, movement, nutrition, persistence, personal trainer, podcast, positive, positive attitude, positivity, productivity, purpose, resilience, running, school, science, self care, sleep, social, students, success, successful, technology, values, volunteering, wellbeing, worth, breath work, calmness, stress, anxiety, stress release, overcoming anxiety, signature strengths, VIA character strengths Are you looking to find more meaning in your life, or are you trying to discover your purpose? Do you want a boost in happiness, or need that extra drive and positivity to help you reach your goal?

Research based on using one’s strengths has repeatedly found it provides a boost to happiness and a reduction in depression, lasting for up to 6 months!

That’s right, even if you just do it for a week, that lasting impact can stay with you for up to 6 months.

During this solo round I share with you the importance of using your signature strengths and how to integrate them in your everyday life to help come more fully alive.

Take the VIA Character Strengths assessment here - http://www.viacharacter.org/www

Remember to share this episode with your friends and family who would also find this helpful.

You can follow me on Instagram at [@davejorna](www.instagram.com/davejorna) and [@dolifebetterpodcast](www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at hello@projecthatch.com.au.

Remember to subscribe to, rate and review the podcast to help spread the do life better message.

Now, go out there and create a great day.

]]> Are you looking to find more meaning in your life, or are you trying to discover your purpose? Do you want a boost in happiness, or need that extra drive and positivity to help you reach your goal?

Research based on using one’s strengths has repeatedly found it provides a boost to happiness and a reduction in depression, lasting for up to 6 months!

That’s right, even if you just do it for a week, that lasting impact can stay with you for up to 6 months.

During this solo round I share with you the importance of using your signature strengths and how to integrate them in your everyday life to help come more fully alive.

Take the VIA Character Strengths assessment here - http://www.viacharacter.org/www

Remember to share this episode with your friends and family who would also find this helpful.

You can follow me on Instagram at [@davejorna](www.instagram.com/davejorna) and [@dolifebetterpodcast](www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at hello@projecthatch.com.au.

Remember to subscribe to, rate and review the podcast to help spread the do life better message.

Now, go out there and create a great day.

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