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    <title>Do Life Better Podcast - Episodes Tagged with “Toska Active”</title>
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    <pubDate>Mon, 21 Jan 2019 05:00:00 +1000</pubDate>
    <description>My name is Dave Jorna, and my mission is to help people live their lives a little better each and every day. I enjoy chatting with people about the latest and best tips, strategies, and habits that help you be happier, healthier, and more purposeful, and I’m sharing these with you on my podcast. Please rate and review the podcast if you enjoy it. Let’s do life better each day.
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    <itunes:subtitle>The habits, tips and strategies you need to live your life a little better each and every day.</itunes:subtitle>
    <itunes:author>Dave Jorna</itunes:author>
    <itunes:summary>My name is Dave Jorna, and my mission is to help people live their lives a little better each and every day. I enjoy chatting with people about the latest and best tips, strategies, and habits that help you be happier, healthier, and more purposeful, and I’m sharing these with you on my podcast. Please rate and review the podcast if you enjoy it. Let’s do life better each day.
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    <itunes:keywords> Commando Steve, Steve Willis, a good life, a better life, student formation, teacher formation, Eddie woo, wootube, student leadership, Mat Rogers, Laura Geitz, achievement, appreciation, athlete, attitude, blessing, boss, brain, brain health, business, celebrity, challenge, change, children, dave jorna, determination, do life better, education, emotional intelligence, entrepreneurship, exercise, expert, family, fear, fitness, grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, interview, kids, lead, leader, leadership, life, life hacks, living, meditation, meeting, meetings, mental health, mindfulness, mindset, mood, movement, nutrition, persistence, personal trainer, podcast, positive, positive attitude, positivity, productivity, purpose, resilience, running, school, science, self care, sleep, social, students, success, successful, technology, values, volunteering, wellbeing, worth, breath work, calmness, stress, anxiety, stress release, overcoming anxiety, signature strengths, livin, overthinking, struggle days, mental health days, you are enough, self worth, meaningful life, worthwhile life, purposeful life</itunes:keywords>
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      <itunes:name>Dave Jorna</itunes:name>
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  <title>73: Live More With Less: Lottie Dalziel</title>
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  <pubDate>Mon, 21 Jan 2019 05:00:00 +1000</pubDate>
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  <itunes:subtitle>As you know, on the Do Life Better podcast I like to focus on things that you can do to enhance the quality of your own life and how you can positively impact the lives of your loved ones, friends, family, and those you encounter each day. And today, I’m excited about bringing you something a little different. This episode will give you some strategies and inspiration to make a difference on bigger scale, and help you become healthier along the way. Today’s guest, the incredibly high-performing and driven Lottie Dalziel, is the founder of Banish, a revolutionary online marketplace that not only provides the best eco-friendly products in the industry, but it offers consumers all of the support they need to reach their zero-waste goals. We chat about strategies you can use to help you live more with less.</itunes:subtitle>
  <itunes:duration>38:35</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>As you know, on the Do Life Better podcast I like to focus on things that you can do to enhance the quality of your own life and how you can positively impact the lives of your loved ones, friends, family, and those you encounter each day. And today, I’m excited about bringing you something a little different. 
This episode will give you some strategies and inspiration to make a difference on bigger scale, and help you become healthier along the way.
Today’s guest, the incredibly high-performing and driven Lottie Dalziel, tried to drastically reduce her waste as part of her New Year's resolution in 2017 and realised how hard it was not only to find environmentally-friendly products but also find credible information around waste - that’s why she started Banish - to help Australian’s reduce their waste with the right products and even better information. Banish is a revolutionary online marketplace that not only provides the best eco-friendly products in the industry, but it offers consumers all of the support they need to reach their zero-waste goals.
We chat about:
* how waking at 4am every morning helps her achieve more, 
* her week of zero waste, 
* how your wellbeing can be improved by living with out waste,
* how you can live more with less
Lottie's challenge for the week: choose to refuse. Just go for one thing a week.
You can connect with Lottie on instagram @lottiedl. Her Banish webiste is www.banish.com.au, on instragram @banish.au and facebook at https://www.facebook.com/banishau/. And, her Toska Active Towels are at https://toskaactive.com and on instragram @toskaactive.
Remember to share this episode with your friends and family who would also find this helpful.
You can follow me on Instagram at @davejorna (www.instagram.com/davejorna) and @dolifebetterpodcast (www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at hello@projecthatch.com.au.
Remember to subscribe to, rate and review the podcast to help spread the do life better message. 
Now, go out there and create a great day. 
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  <content:encoded>
    <![CDATA[<p>As you know, on the Do Life Better podcast I like to focus on things that you can do to enhance the quality of your own life and how you can positively impact the lives of your loved ones, friends, family, and those you encounter each day. And today, I’m excited about bringing you something a little different. </p>

<p>This episode will give you some strategies and inspiration to make a difference on bigger scale, and help you become healthier along the way.</p>

<p>Today’s guest, the incredibly high-performing and driven Lottie Dalziel, tried to drastically reduce her waste as part of her New Year&#39;s resolution in 2017 and realised how hard it was not only to find environmentally-friendly products but also find credible information around waste - that’s why she started Banish - to help Australian’s reduce their waste with the right products and even better information. Banish is a revolutionary online marketplace that not only provides the best eco-friendly products in the industry, but it offers consumers all of the support they need to reach their zero-waste goals.</p>

<p>We chat about:</p>

<ul>
<li>how waking at 4am every morning helps her achieve more, </li>
<li>her week of zero waste, </li>
<li>how your wellbeing can be improved by living with out waste,</li>
<li>how you can live more with less</li>
</ul>

<p>Lottie&#39;s challenge for the week: choose to refuse. Just go for one thing a week.</p>

<p>You can connect with Lottie on instagram @lottiedl. Her Banish webiste is <a href="http://www.banish.com.au" rel="nofollow">www.banish.com.au</a>, on instragram @banish.au and facebook at <a href="https://www.facebook.com/banishau/" rel="nofollow">https://www.facebook.com/banishau/</a>. And, her Toska Active Towels are at <a href="https://toskaactive.com" rel="nofollow">https://toskaactive.com</a> and on instragram @toskaactive.</p>

<p>Remember to share this episode with your friends and family who would also find this helpful.</p>

<p>You can follow me on Instagram at [@davejorna](<a href="http://www.instagram.com/davejorna" rel="nofollow">www.instagram.com/davejorna</a>) and [@dolifebetterpodcast](<a href="http://www.instagram.com/dolifebetterpodcast" rel="nofollow">www.instagram.com/dolifebetterpodcast</a>). To contact us about retreats, leadership training and workshops visit <a href="http://www.projecthatch.com.au" rel="nofollow">www.projecthatch.com.au</a> or email us at <a href="mailto:hello@projecthatch.com.au" rel="nofollow">hello@projecthatch.com.au</a>.</p>

<p>Remember to subscribe to, rate and review the podcast to help spread the do life better message. </p>

<p>Now, go out there and create a great day.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>As you know, on the Do Life Better podcast I like to focus on things that you can do to enhance the quality of your own life and how you can positively impact the lives of your loved ones, friends, family, and those you encounter each day. And today, I’m excited about bringing you something a little different. </p>

<p>This episode will give you some strategies and inspiration to make a difference on bigger scale, and help you become healthier along the way.</p>

<p>Today’s guest, the incredibly high-performing and driven Lottie Dalziel, tried to drastically reduce her waste as part of her New Year&#39;s resolution in 2017 and realised how hard it was not only to find environmentally-friendly products but also find credible information around waste - that’s why she started Banish - to help Australian’s reduce their waste with the right products and even better information. Banish is a revolutionary online marketplace that not only provides the best eco-friendly products in the industry, but it offers consumers all of the support they need to reach their zero-waste goals.</p>

<p>We chat about:</p>

<ul>
<li>how waking at 4am every morning helps her achieve more, </li>
<li>her week of zero waste, </li>
<li>how your wellbeing can be improved by living with out waste,</li>
<li>how you can live more with less</li>
</ul>

<p>Lottie&#39;s challenge for the week: choose to refuse. Just go for one thing a week.</p>

<p>You can connect with Lottie on instagram @lottiedl. Her Banish webiste is <a href="http://www.banish.com.au" rel="nofollow">www.banish.com.au</a>, on instragram @banish.au and facebook at <a href="https://www.facebook.com/banishau/" rel="nofollow">https://www.facebook.com/banishau/</a>. And, her Toska Active Towels are at <a href="https://toskaactive.com" rel="nofollow">https://toskaactive.com</a> and on instragram @toskaactive.</p>

<p>Remember to share this episode with your friends and family who would also find this helpful.</p>

<p>You can follow me on Instagram at [@davejorna](<a href="http://www.instagram.com/davejorna" rel="nofollow">www.instagram.com/davejorna</a>) and [@dolifebetterpodcast](<a href="http://www.instagram.com/dolifebetterpodcast" rel="nofollow">www.instagram.com/dolifebetterpodcast</a>). To contact us about retreats, leadership training and workshops visit <a href="http://www.projecthatch.com.au" rel="nofollow">www.projecthatch.com.au</a> or email us at <a href="mailto:hello@projecthatch.com.au" rel="nofollow">hello@projecthatch.com.au</a>.</p>

<p>Remember to subscribe to, rate and review the podcast to help spread the do life better message. </p>

<p>Now, go out there and create a great day.</p>]]>
  </itunes:summary>
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