January 14th, 2019 | 16 mins 2 secs
achievement, anxiety, appreciation, athlete, attitude, blessing, boss, brain, brain health, breath work, business, calmness, celebrity, challenge, change, children, dave jorna, determination, do life better, education, emotional intelligence, entrepreneurship, exercise, expert, family, fear, fitness, grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, interview, kids, lead, leader, leadership, life, life hacks, livin, living, meditation, meeting, meetings, mental health, mental health days, mindfulness, mindset, mood, movement, nutrition, overcoming anxiety, overthinking, persistence, personal trainer, podcast, positive, positive attitude, positivity, productivity, purpose, resilience, running, school, science, self care, signature strengths, sleep, smile, social, stress, stress release, struggle days, students, success, successful, technology, values, volunteering, wellbeing, worth
Have you ever thought about how regularly you smile? Or, the effects a big, wide, cheesy grin can have on your overall health, lifespan and levels of success? It turns out, that a simple smile may be far more powerful than you ever thought. During this solo round, I’ll share with you the incredible impact a simple smile can have over your relationships, success, attractiveness and overall wellbeing. I’ll also dive into some strategies and habits for optimising the impact of your smile.