Do Life Better Podcast - Episodes Tagged with “Fearless”

117: Travis Jones: Doing What Ever It Takes & Serving Your Community (Part 2)

Dave Jorna — Tue, 14 Jul 2020 06:00:00 +1000

This is the second half of the chat with Travis Jones. If you the first part inspired you, wait till you hear today's episode!

As you will discover in this episode, Travis is a highly driven, do what ever it takes entrepreneur who is passionate about serving the community. He went from nothing to create Result Based Training, (RBT) which is a specialist body transformation gym in South Melbourne, with revenues in excess of $10 million dollars. He now owns 16 RBT gyms.

His other companies include Think Tank Australia, a cutting-edge coaching business that helps guide and coach SME's on how to grow their businesses into successful brands. Started with his wife Liv Jones, it saw $1.5million turnover within its first year. And, Attain Digital Agency, also with Liv, is a digital marketing agency that manages over $1.5million dollars worth of client marketing campaigns.

Apart from their corporate ventures, both Travis and Liv have also gone on to create their passion project, If Not Now Then When, a foundation established to change the lives of children all over the world.

During this chat, Travis shares:

how he overcame many of his fears
the quality of your questions creates the quality of your answer
the importance of self validation
what keeps him driven
going through the forest of your potential
his challenge for the week

I know you’re going to be inspired by this one! Make share this on social media and tag me @davejorna and Travis @travisjonesentrepreneur.

You can follow me on Instagram at [@davejorna](www.instagram.com/davejorna) and [@dolifebetterpodcast](www.instagram.com/dolifebetterpodcast). To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at hello@projecthatch.com.au.

Remember to subscribe to, rate and review the podcast to help spread the do life better message.

Now, go out there and do your life even better.

116: Travis Jones: Doing What Ever It Takes & Serving Your Community (Part 1)

Dave Jorna — Tue, 30 Jun 2020 06:00:00 +1000

If you need an extra boost in your drive and focus for chasing your goals or if reconnecting with what matters will help you, then I have got the episode for you.

I spoke with today’s guest, Travis Jones, around this time last year when we were between seasons of this podcast, but it actually seems very fitting to be releasing it now.

I’ve decided to split this interview in half as well because we chatted for a while and I don’t want you to miss out on any of his inspiration and wisdom.

During this chat, Travis shares:

why and how to manage your state so you can be at your best
the importance of serving the community
how to build momentum
his do what ever it takes approach to gaining new customers
taking bold action

I know you’re going to be inspired by this one! Make share this on social media and tag me @davejorna and Travis @travisjonesentrepreneur.

Remember to subscribe to, rate and review the podcast to help spread the do life better message.

Now, go out there and do your life even better.

115: 7 Steps For Making Big Changes Without The Fear

Dave Jorna — Tue, 23 Jun 2020 06:00:00 +1000

What changes would you make in your life if fear wasn't holding you back?

According to the poll in our Do Life Better Facebook group, making a big change is the second most important thing you would do if you were fearless.

So, in this solo round, you'll discover the 7 steps for making a big change without all the fear.

Remember to subscribe to, rate and review the podcast to help spread the do life better message.

Now, go out there and do your life even better.

114: Gus Worland: How To Increase Mental Fitness & Gotcha 4 Life

Dave Jorna — Mon, 15 Jun 2020 06:00:00 +1000

A sense of connectedness and good, solid, positive relationships are absolutely key to wellbeing, happiness and mental health. In fact, it can literally save a life.

And, during COVID-19 you may be surprised by how these relationships and friendships will evolve. Some that were already close may become even closer because you might start checking in with each other more and when you do, chat about things on a much deeper level. Other close friends who you love spending time with, may turn out to be not the type that you can lean on in times of struggle and open up to. And then you may even find that there are friends on the periphery or people you didn’t know so well, that really step up and into your life because they are now able to show how caring, empathetic and supportive they are.

And, because of this, today’s guest, Gus Worland, is on a mission to ensuring all Australian's have what he calls their GOTCHA4LIFE mate.

This chat gets pretty deep and there may be some triggers as we discuss topics to do with suicide, so if you are effected in any way, please call lifeline’s national 24/7 counselling service on 13 11 14, that’s 13 11 14. You can also find them online at www.lifeline.org.au.
And, for our listeners outside of Australia please contact your local crisis centre or your family doctor. Remember, you are never alone.

Gus is an Australian radio host, TV personality and award winning Toshiba salesman back in the day. But more than all that, Gus is a compassionate mate, still as close to his school mates as he ever has been, wearing his heart on his sleeve. That heart was broken when his mentor in life died bu suicide. A man who seemingly had all the wonderful things in life to cherish - a beautiful family and home, a great job, and the respect and friendship of many. Yet he never confided in a soul about his inner worries.
In 2016, Gus hosted the TV documentary series on ABC, Man Up. Man Up exposed the issues of stoicism and isolation in society that can lead to significant mental health issues. You will often hear Gus say, “suicide is the death of isolation”, and research now provides evidence to support this statement, as loneliness increases the likelihood of early mortality by 26%.* (Holt-Lunstad study, 2010)
At the end of this journey of discovery, Gus decided to set up a Foundation, to proactively encourage Aussies to speak up, express their emotions and ensure they all have a close friend in life that they can go to when times are tough. Gus simply does not accept the alarming statistics surrounding suicide and that eight beautiful people take their life every day.
And so, Gotcha4life was born.

Gus shares with you:

increasing mental fitness
how being on the Man Up series changed him and his relationships
the power of vulnerability
what it really mean to be a man
the power of not caring what others think
his biggest words of advice for anyone struggling
how and why to not worry alone
Gus’ tips for building emotional fitness

I know you’ll get a lot out of this chat. His energy and passion is infectious, and his vulnerability and openness is inspiring.

Make sure you share this with someone you know will get a lot out of this episode. And share this on social media and tag me @davejorne and Gus Worland @gusworland. Take a photo of what you are doing or looking at while you are listening and share that too.

Remember to subscribe to, rate and review the podcast to help spread the do life better message.

Now, go out there and do your life even better.

113: What If You Were Fearless & You Are Enough

Dave Jorna — Mon, 08 Jun 2020 06:00:00 +1000

What would you do if you were fearless? How would this change the way you feel, think, and act?

Imagine the different outcomes you could create.

During this last week, I've started noticing just how much I'm being held back by fear in my everyday life. And, to help overcome this, I've added one extra habit that is making all the difference.

During this solo round, I'll share this habit along with the other ones that will help you live with a greater sense of fearlessness.

Remember to share this episode with your friends and family who would also find this helpful.

Remember to subscribe to, rate and review the podcast to help spread the do life better message.

Now, go out there and do your life even better.