January 21st, 2019 | 38 mins 35 secs
achievement, anxiety, appreciation, athlete, attitude, banish, blessing, boss, brain, brain health, breath work, business, calmness, celebrity, challenge, change, children, dave jorna, determination, do life better, education, emotional intelligence, entrepreneurship, exercise, expert, family, fear, fitness, grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, interview, kids, lead, leader, leadership, life, life hacks, livin, living, lottie dalziel, meditation, meeting, meetings, mental health, mental health days, mindfulness, mindset, mood, movement, nutrition, overcoming anxiety, overthinking, persistence, personal trainer, podcast, positive, positive attitude, positivity, productivity, purpose, resilience, running, school, science, self care, self worth, signature strengths, sleep, social, stress, stress release, struggle days, students, success, successful, technology, toska active, values, volunteering, waste free, wellbeing, worth, you are enough, zero waste
As you know, on the Do Life Better podcast I like to focus on things that you can do to enhance the quality of your own life and how you can positively impact the lives of your loved ones, friends, family, and those you encounter each day. And today, I’m excited about bringing you something a little different. This episode will give you some strategies and inspiration to make a difference on bigger scale, and help you become healthier along the way. Today’s guest, the incredibly high-performing and driven Lottie Dalziel, is the founder of Banish, a revolutionary online marketplace that not only provides the best eco-friendly products in the industry, but it offers consumers all of the support they need to reach their zero-waste goals. We chat about strategies you can use to help you live more with less.